KEFL Abdominal Strength Carver Pro with Knee Pads

Comprehensive Core Strengthening: Our ab roller is designed for effective core strength development. It targets key muscle groups, tones abs, and boosts aerobic endurance, all while efficiently burning calories.

Unmatched Durability and Comfort: Crafted from top-notch plastic and stainless steel rods, this roller ensures longevity, safety, and quiet operation. The thick foam mat offers crucial support and cushions your knees for a comfortable workout experience.

Enhanced Design for Optimal Performance: The widened wheel and ergonomic handles guarantee smooth, stable rolling motion, supporting both forward and level work. Whether focusing on obliques or engaging arm and core muscles, our ab roller maximises results with every use. Plus, its removable non-slip handles make it convenient for travel and storage.

Highest acceptable weight: 136KG

A carbon steel spring is used in the interior kinetic engine to offer resistance and increase the abdominal and arm workout.

Warranty: 100 days

Setup: Place the Carver Pro on a stable surface, secure knee pads for comfort.

Positioning: Kneel on knee pads, hands on handles, shoulder-width apart.

Execution: Engage core, roll forward with controlled movements, and contract abs at full extension.

Breathing: Inhale as you roll out, exhale on the return.

Sets and Reps: Begin with 2-3 sets of 10-15 reps; adjust as needed.

Variations: Experiment with hand placements or progress to toe position.

Cooldown: End with stretching for flexibility and muscle recovery.

Maintenance: Regularly check equipment for wear or damage; replace parts as needed.