Medicine Balls

Our Medicine Balls collection offers a wide range of options to suit your fitness needs. From weighted medicine balls to slam balls, we have the perfect tools to enhance your training routine. Experience the power of medicine ball throws, wall balls, and a variety of exercises that engage your muscles and improve your functional fitness. Whether you're a beginner or an advanced athlete, our medicine balls provide a challenging and effective workout. Crafted with durable materials, our medicine they are built to withstand intense workouts and offer a comfortable grip.

FAQ

What is a medicine ball?

A medicine ball is a weighted exercise ball, usually made of leather or rubber, filled with various materials like sand or gel. It's a versatile fitness tool used for strength training, rehabilitation, and dynamic exercises to improve overall fitness and coordination.

Why is it called a medicine ball?

The term "medicine ball" dates back to ancient Greece when Hippocrates, the father of medicine, used weighted balls for therapeutic purposes. Over time, the term evolved, and the weighted balls became known as "medicine balls." Today, they are widely used in fitness training for strength and conditioning.

How heavy is a medicine ball?

Medicine balls come in various weights, typically ranging from 2 to 30 pounds or more. Choose a weight that suits your fitness level and the specific exercises you plan to perform.

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