KEFL Bulgarian Bags
KEFL Bulgarian Bags
Functional strength training
Extra 20% off sitewide with code SUMMER20 at checkout
Build Your Set
Add multiple weights to one order, most lifters keep 2 to 3 bells in rotation.
| Variant | Price | Qty |
|---|---|---|
| 5KG | £30.99 | |
| 10KG | £36.99 | |
| 15KG | £39.99 | |
| 20KG | £44.99 | |
| 25KG | £47.99 | |
| 30KG | £54.99 | |
| Bulgarian Bags Set (5-30KG) | £215.99 | |
| Full Set (6 bags) + Storage Rack | £315.99 |
Built without compromise.
Unlock the potential of your workouts with our Sports Bulgarian Bags. Designed for rotational and straight movements, it targets core strength and stability, catering to athletes needing power, strength, and endurance. Offering a wide range of exercises, it combines the benefits of dumbbells, barbells, and kettlebells with unique functional modifications. Crafted from high-density foam, premium PVC, and reinforced stitching, it ensures durability for continued hard-wearing use, while providing added comfort for safe training.
Specifications
| Core material | Cotton + Iron sand |
|---|---|
| Outer cover | PU Cover |
| Weight range | 5 - 25kg (4 variants) |
| Colours | Black / Yellow, Black / Orange, Black / Green, Black / Blue |
| Dimensions | 52 × 20 × 27cm |
| Construction | Reinforced stitching for durability |
| Handle | Smooth ergonomic grip |
| Base | Flat, stable design |
| Warranty | 1 year structural |
Not sure which to buy?
Choose your bag weight
Match the load to movement speed and control.
- Light
Technique, conditioning and higher-repetition circuits.
- Medium
Carries, lunges, cleans and everyday functional strength.
- Heavy
Experienced users and slower strength-focused work.
WHY CHOOSE THIS TRAINING BAG
Dynamic resistance for carries, lifts and conditioning that does not move like a fixed weight
-
Grip It More Than One Way
Multiple handles support carries, cleans, presses, swings and rotational drills. -
Train Real-World Strength
The shifting load challenges grip, core stability and total-body control. -
Built for Conditioning
Move quickly between lifts, carries and floor exercises in functional circuits. -
Progress Across Weights
5 - 25kg (4 variants) suit technique work, fitness classes and heavier strength sessions.
Questions, answered
What weight should I start with?
What weight should I start with?
Most first-time buyers start heavier than they think. Beginners tend to do well with 4-8kg for mobility and learning the swing, while most home-gym owners land around 10-16kg for strength and conditioning. See the weight guide above for a fuller breakdown.
How durable is the neoprene coating?
How durable is the neoprene coating?
The neoprene is bonded to a solid cast iron core and built to take repeated drops on hard floors. With normal home use it will not crack or peel; the flat base also helps protect both the bell and your floor.
How fast is delivery?
How fast is delivery?
In-stock weights are dispatched from our UK warehouse within 24 hours, with most orders arriving in 1-3 working days. Tracking is emailed as soon as your order ships.

