• Material: Premium rubber exterior
• Design: Tyre tread for exceptional grip
• Weight Options: 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 12kg, 15kg, 20kg, 25kg
• Purpose: Ideal for home fitness and gym use
• Strength Development: Targets various muscle groups for improved response time, endurance, and speed.
• Warranty: 100 days

Our tyre grain slam balls are versatile and can be used for various exercises:
• Overhead Slams: Build strength and power by lifting the ball overhead and slamming it down.
• Russian Twists: Hold the ball while seated, twisting side to side to engage your core.
• Squat Throws: Perform a squat while holding the ball, then throw it upwards or forward as you stand.
• Wall Balls: Throw the ball against a wall at chest level while performing a squat.
• Lunges with Twists: Add a core twist while holding the ball during walking or stationary lunges.
• Ball Cleans: Lift the ball from the ground to your chest in one explosive motion to target multiple muscle groups.

It’s an excellent tool for full-body workouts, strength training, and cardio.