KEFL 1” Standard Hex Trap Barbell

Maximize your workout potential with our 1" Trap Bars. Isolate and strengthen back and shoulder muscles. The sturdy design keeps weights close for precise training. Comes with quick-release collars for added stability. Upgrade your fitness routine.

£96.86

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Colour:

Black

Variant

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Description

Introducing our Standard Hex Bar with loadable sleeves, designed for precise targeting of traps and shoulders. Featuring Hill-style knurled handles for a secure grip, it ensures a comfortable and effective workout.

The bar's rust-resistant, scratch-proof shrug design with hardened chrome finish guarantees durability. Experience improved lifting technique and reduced lower back strain thanks to its centred weight distribution.

This versatile bar is perfect for various exercises including shrugs, farmers walk, and deadlifts, making it an essential addition to your gym equipment collection.

*Collar colour might differ from image*

Delivery Info

The delivery rate will be calculated at checkout, based on the overall weight of your order.

Features

Maximises muscle engagement by eliminating upper thigh and torso contact.
Hexagonal bars ideal for targeting traps and shoulders.
Perfect for shrugs, farmers walks, and trap bar deadlifts

Technical Information

Includes two quick release collars
Heavy duty solid steel 16kg bar with Chrome or Black finish
Multi-grip knurled handles
For use with standard 1" bumper weights
Length: 150cm
Handle Diameter: 25mm
Weight Storage Length: 29cm
Maximum Loading Capacity: 300kg / 660lbs

Warranty: 100 days

How To Use

Keep your back straight and core engaged to avoid rounding your spine.
Lift with your hips and legs, not your back. Your legs should do the majority of the work.
Maintain a controlled pace throughout the movement, both while lifting and lowering the bar.
If you're new to trap bar deadlifts or weightlifting in general, consider seeking guidance from a fitness professional to ensure proper form and prevent injury.

In addition to trap bar deadlifts, you can use the hex bar for exercises like shrugs, farmers walks, and carries, which also engage different muscle groups effectively.

Always prioritise safety and proper technique while using any gym equipment.

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