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KEFL Standard 1"  Straight Bar, 4ft/5ft/6ft

KEFL Standard 1" Straight Bar, 4ft/5ft/6ft

Regular price £30.99
Sale price £30.99 Regular price

Built without compromise.

 

The Standard 1" Straight Bar is a highly versatile piece of fitness equipment designed to enhance targeted muscle training. With its adjustable weight plates and secure collars, it allows for precise customisation of resistance levels, catering to various fitness levels and workout preferences.

This bar is particularly effective for isolating and strengthening the biceps and triceps, providing a comprehensive upper body workout. Its ergonomic design promotes proper form and controlled movements, minimising the risk of injury while maximising muscle engagement.

Additionally, its space-efficient nature makes it an excellent choice for home gyms or compact workout spaces, offering a cost-effective alternative to larger, more specialised machines.

Whether you're a beginner or a seasoned fitness enthusiast, the Standard 1"  Straight Bar is a valuable addition to any exercise routine, enabling a wide range of exercises to target specific muscle groups effectively.

 


Specifications

Grip Ergonomic design for comfortable handling
Design Compact, space-saving design
Use Home and commercial fitness training
Suitable for Home gym training
Warranty 1 year structural

Not sure which to buy?

Choose the right bar length

Select the bar that best matches your training space and exercises.

  • 4ft

    Compact spaces, arm training and accessory exercises.

  • 5ft

    A versatile choice for general home strength training.

  • 6ft

    Greater sleeve length and stability for heavier compound lifts.

WHY CHOOSE THIS STRAIGHT BAR

A compact standard bar for presses, rows, curls and everyday home strength work

  • Simple Straight-Bar Training

    A familiar shaft shape suits presses, rows, curls and controlled strength exercises.
  • Choose the Right Length

    Available lengths help match the bar to your room and preferred movements.
  • Comfortable Hand Position

    A practical grip surface supports secure handling through repeated sets.
  • Standard Plate Fit

    Designed specifically for 1-inch standard plates and matching collars.
Common questions

Questions, answered

What weight should I start with?

Most first-time buyers start heavier than they think. Beginners tend to do well with 4-8kg for mobility and learning the swing, while most home-gym owners land around 10-16kg for strength and conditioning. See the weight guide above for a fuller breakdown.