Designed for safety, our soft kettlebell is beginner-friendly with a soft body to prevent injuries and a floor-protecting soft base. Filled with iron sand, it ensures a smooth exercise experience with impact force dispersion. Featuring a wide, ergonomic grip for comfortable one or two-handed use, the non-slip surface ensures an effective hold. Made from PVC and iron with integral molding, it's tough, anti-corrosive, and non-toxic. Incorporate kettlebell exercises to enhance muscular and cardiovascular systems, improving strength, endurance, agility, and balance.