KEFL Life Resistance Hip Band

It includes:

Three different Resistance Level Bands:

• Red: resistance level is Light (15-25lbs) suitable for beginners.
• Blue: resistance level is Medium (25-40 lbs) suitable for intermediate.
• Black: resistance level is Heavy (40-60lbs) suitable for professional athletes.

Size: 8*39cm.

Suitable for various exercises:
The different training modes of the exercise bands can make your whole body stronger and continuously increase the athletic ability or muscle endurance and strength. Workout bands also suit for restores the body or increases mobility.

Double-side to use:
When you wear long pants ,we advice you wear with the “non-slip strip side” inside which offers more friction between the band and cloth of your pant to keep the band more stable. When you wear short pants ,we advice you wear with “Logo side” inside which make you feel soft and comfortable, at the same time, they are stable as well.

Lightweight & Portable:
KEFL Fabric Resistance Bands is easy to carry anytime and anywhere, in travel, home, gym, outdoor, etc, You can have a efficient workout with this resistance bands set wherever you go by doing leg and butt exercises, stretching, yoga, etc.

• Start by selecting the resistance level that suits your fitness goals.
• Place the band around your thighs or above your knees for lower body exercises or around your wrists for upper body workouts.
• The reinforced stitching and anti-slip rubber layers ensure they stay securely in place.
• Incorporate them into your routine for squats, lunges, or arm exercises, feeling the resistance engage your muscles effectively.
• Their washable design makes maintenance easy, allowing you to focus on maximizing your workout without any distractions.