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KEFL Sports Push Up Bar Set - KEFLUK
KEFL Sports Push Up Bar Set - KEFLUK
KEFL Sports Push Up Bar Set - KEFLUK
KEFL Sports Push Up Bar Set - KEFLUK
KEFL Sports Push Up Bar Set - KEFLUK

KEFL Sports Push Up Bar Set

Introducing our Push-Up Bar Set, designed to revolutionize your upper body workout. These bars provide an extended range of motion and reduce strain on your wrists, allowing for more effective push-ups. Strengthen your chest, shoulders, and arms with this versatile fitness accessory.

Sale priceÂŁ4.49 Regular priceÂŁ9.99
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Introducing our Push-Up Bar Set - a game-changer for upper body training. With an extended range of motion and reduced wrist strain, these bars amplify the effectiveness of your push-ups.

From standard to advanced variations, they offer a versatile upper body workout. Strengthen your chest, shoulders, and arms with confidence and comfort.

These bars open up a world of possibilities for variations and added intensity. From wide-grip to narrow-grip and even declined push-ups, the range of exercises you can perform with these bars is extensive. They seamlessly integrate into your existing workout routine, offering a diverse upper body challenge.

Technical Information

Highest acceptable weight: 120 Kilograms

Material: PP

Press Up Handles with Anti Slip, Non Slip, Sweat Resistant, Sturdy & Durable Handles.

Warranty: 100 days

How To Use

  • Start by placing the bars shoulder-width apart on the floor.
  • Grip them firmly, positioning your hands slightly wider than shoulder-width.
  • Get into a plank position with your body straight from head to heels.
  • Lower your body towards the ground, keeping your elbows at a 45-degree angle to your torso.
  • Push back up to the starting position. The bars allow for a greater range of motion, engaging more muscle fibers for a more effective workout.
  • Remember to maintain proper form and start with a manageable number of repetitions before progressing to more challenging variations.

Features

Enhanced Range of Motion: Push up bars elevate your hands off the ground, allowing for a deeper range of motion during the exercise. This engages more muscle fibers in the chest, shoulders, and arms, resulting in a more effective workout.

Reduced Wrist Strain: By positioning your hands in a neutral grip on the push up bars, you alleviate strain on your wrists. This is especially beneficial for individuals with wrist discomfort or those looking to prevent potential injuries.

Versatile Workout Options: Push up bars are incredibly versatile. They can be used for various push up variations, such as wide grip, narrow grip, and declined push ups, offering a well-rounded upper body workout that targets different muscle groups. Additionally, they can be easily incorporated into other exercises like planks and mountain climbers for added intensity.

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