KEFL Sports Pro Rubber Dumbbells - Colour Coded

Made of cast iron encased in rubber protecting both floor and equipment. Rubber will not crack or fade and prevents damage to floors and equipment.

Warranty: 100 days

• Using these high-quality dumbbells is a straightforward process that can greatly enhance your strength training routine.
• Begin by selecting the appropriate weight for your exercise.
• The rubber encasing provides a comfortable grip while protecting your floors and equipment.
• Hold a dumbbell in each hand, ensuring a secure grip on the knurled handles.
• Stand with your feet shoulder-width apart, maintaining proper posture with your back straight and core engaged.
• Execute exercises with controlled movements, whether it's chest presses, lateral raises, or dumbbell flies.
• The non-slip grip and durable construction of these dumbbells ensure a safe and effective workout.
• Remember to start with a comfortable number of repetitions and gradually increase as your strength improves.