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KEFL Medicine Ball

KEFL Medicine Ball

Regular price £28.99
Sale price £28.99 Regular price

Built without compromise.

Our KEFL medicine balls have excellent elasticity, and anti-slip properties, ensuring improved safety and durability. The sturdy structure means they will not puncture easily.

The KEFL medicine ball, also known as a weight ball, is designed to enhance a variety of muscle groups. It's ideal for functional training that can improve response time, endurance, and speed.

An excellent choice for power and core exercises, the KEFL medicine ball offers weight resistance through a complete range of unrestricted natural movements, including rotation, swing, and throw.

Very suitable for both home fitness and gym use, KEFL medicine balls are gentle on floors if dropped slightly, unlike dumbbells, and they carry a low risk of injury.

 

PS Not designed to be slam onto ground

Specifications

Core material Rubber
Weight range 1 - 10kg (10 variants)
Colours Yellow / Black, Green / Black, Orange / Black, Red / Black, Blue / Black, Brown / Black, Grey / Black, Purple / Black, Magenta / Black, Mint / Black
Dimensions Dia: 19cm; Dia: 23cm; Dia: 28.6cm
Handle Comfort grip handle
Warranty 1 year structural

Not sure which to buy?

Choose your medicine-ball weight

Use a weight that stays controlled through every movement.

  • Light

    Mobility, speed drills, rehabilitation and technique work.

  • Medium

    Throws, twists, partner work and general conditioning.

  • Heavy

    Strength-focused carries, squats and slower power exercises.

WHY CHOOSE THIS MEDICINE BALL

Add load to core work, throws and functional movement without bulky equipment

  • Confident Grip

    A textured outer helps the ball stay secure through carries, twists and throws.
  • Useful Across the Body

    Train rotational power, core stability, squats, lunges and upper-body movements.
  • Easy Weight Progression

    1 - 10kg (10 variants) let you choose the right challenge for technique or intensity.
  • Built for Functional Training

    Compact weighted resistance fits naturally into circuits, partner work and conditioning.
Common questions

Questions, answered

What weight should I start with?

Most first-time buyers start heavier than they think. Beginners tend to do well with 4-8kg for mobility and learning the swing, while most home-gym owners land around 10-16kg for strength and conditioning. See the weight guide above for a fuller breakdown.