KEFL Sports Medicine Balls – Assorted Colours and Weights

Name: KEFL Sports Medicine Balls – Assorted Colours and Weights
Brand: KEFLUK
SKU: MB101-05-BL
Price: 12.99 GBP
Availability: OutOfStock

Medicine balls are weighted, firm balls that are suitable for ball exercises with varying weights available. Weight balls come in a variety of different materials but these particular ones are made of environmentally friendly durable rubber, harmless to health but also providing benefits to the user.

£24.99

size-options:

5kg

Variant

Quantity:

Our Medicine balls have good elasticity, anti-slip and drop abrasion resistance paired with improved safety and durability, meaning the sturdy structure will not puncture.

The Medicine Ball or weight balls as some call them, have been designed to improve a variety of muscle groups, making it ideal for functional training that can assist in response time, endurance and speed.

An excellent choice for power & core exercises. It offers weight-resistance through a complete variety of unrestricted natural movements including rotation, swing, and throw.

Very suitable for home fitness and gym use. Weight balls also do not damage floors if you drop them the way dumbbells can, and they have a low risk of injury.

Benefits

Functional Strength: Medicine balls enhance functional strength by simulating real-world movements, improving overall athleticism and coordination.

Versatility: They offer a wide range of exercise options, targeting various muscle groups for a comprehensive full-body workout.

Improves Core Stability: Medicine ball exercises engage the core muscles, promoting stability and balance, vital for overall fitness and injury prevention.

Adaptable for All Fitness Levels: Whether you're a beginner or an advanced athlete, medicine balls can be used in a variety of ways, making them suitable for individuals at any fitness level.

Enhances Explosive Power: Incorporating medicine ball throws and slams into your routine can help develop explosive strength and power, crucial for sports performance and functional movement.

Technical Information

Material: rubber

Weight & Colours: 1kg/Yellow, 2kg/Green, 3kg/Orange, 4kg/Red, 5kg/Blue, 6kg/Brown, 7kg/Grey, 8kg/Purple, 9kg/Magenta, 10kg/Mint.

Warranty: 100 days

How to use

Incorporate medicine balls effectively by starting with a warm-up.
Utilise them for dynamic exercises like squats with overhead presses or rotational throws to engage multiple muscle groups.
Focus on controlled movements and maintain proper form.
Use lighter weights for high-repetition workouts and heavier ones for strength-building.
Integrate them into your routine for plyometric exercises like slams and throws to enhance power and explosiveness.
Prioritise safety, start with an appropriate weight, and progress gradually.

Delivery & Returns

UK Shipping including NI. Free Fast Delivery if you spend over £60.

KEFL Sports Medicine Balls – Assorted Colours and Weights

£24.99

DHL Express Delivery

1-2 Working Days

Free Express Delivery

Spend over £60

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