Skip to content

SUMMER SALE | USE CODE: SUMMER20 FOR 20% OFF SITEWIDE

KEFL Weightlifting Jerk Blocks

KEFL Weightlifting Jerk Blocks

Regular price £19.99
Sale price £19.99 Regular price

Built without compromise.

KEFL Jerk Blocks are designed for weightlifters to improve their jerk technique with adjustable, stable platforms. They help refine movements, build strength, and enhance explosiveness. Suitable for all levels, these blocks provide a safe, effective way to practice Olympic lifts, making them a valuable addition to any training routine.

Specifications

Material High-density foam
Coating PVC cover
Weight range approx. 2 - 32kg
Colour Black
Dimensions 12 × 12 × 50cm; 15 × 50 × 75.5cm; 30.5 × 50 × 75.5cm
Weight capacity Max loading 200kg
Use Home and commercial fitness training
Warranty 1 year structural

Not sure which to buy?

Choose the block height

Set the bar at the position required for the lift.

  • Lower setup

    Pulls, partial deadlifts and reduced-range strength work.

  • Mid setup

    Technique practice and bar work from around knee or thigh height.

  • Higher setup

    Jerks and overhead-lift practice from a raised starting position.

WHY CHOOSE THESE JERK BLOCKS

Raise the bar, refine your lifts and train from the position you need

  • Position-Specific Practice

    Set the bar at useful heights for jerks, pulls, cleans and technical weightlifting work.
  • Protect Your Equipment

    A solid landing platform reduces repeated impact on the bar, plates and flooring.
  • Built for Heavy Sessions

    Robust block construction supports demanding strength and Olympic lifting routines.
  • Stack to Suit the Lift

    Rated for Max loading 200kg, giving clear guidance for safe regular use.
Common questions

Questions, answered

What weight should I start with?

Most first-time buyers start heavier than they think. Beginners tend to do well with 4-8kg for mobility and learning the swing, while most home-gym owners land around 10-16kg for strength and conditioning. See the weight guide above for a fuller breakdown.