KEFL Olympic Bumper Plate Red Camo

Durability and Safety: The solid rubber construction offers excellent impact absorption, protecting your floors and equipment during intense workouts.

Easy Identification: The black plates with red splashes and white raised KEFL logo and weight label allow for quick and easy identification of weights, saving you time and effort during your workout.

Compatibility: The stainless steel center ring ensures a secure fit on Olympic diameter bars, making these plates suitable for a wide range of lifting exercises and compatible with standard gym equipment.

Selecting the Right Weight: Choose the appropriate bumper plate weight for your workout. Options include 5kg, 10kg, 15kg, 20kg, and 25kg, with corresponding thicknesses to match your strength level and training goals.

Loading the Bar: Slide the bumper plate onto an Olympic diameter barbell, ensuring the stainless steel center ring fits snugly onto the bar. Secure the plate with a collar to prevent movement during lifting.

Performing Exercises: Use the loaded barbell for various exercises such as deadlifts, squats, bench presses, and Olympic lifts. The solid rubber construction ensures a safe drop and protects your training environment.

Storage: After use, store the plates in a dry, cool place to maintain their durability and performance. Proper storage also helps in easy identification for future workouts.