KEFL Multi Grip Olympic Swiss Bar, 20KG, Black
KEFL Multi Grip Olympic Swiss Bar, 20KG, Black
Fits Olympic 2in plates
Extra 15% off with code WORLDCUP15 at checkout
Out of stock
Built without compromise.
The KEFL Multi Grip Olympic Swiss Bar offers versatility and comfort in weightlifting. With three handle positions including angled and neutral options, it targets various muscle groups effectively. Crafted from matte black powder-coated steel with knurled grips and a comfortable 32mm handle diameter, this 20KG bar ensures a secure hold. Interchangeable orange KEFL branded silicone inserts add customisation to its sleek design.
Specifications
| Material | Steel |
|---|---|
| Weight | approx. 20kg |
| Colour | Black |
| Dimensions | Total length: 211cm Sleeve length: 35cm |
| Weight capacity | Max loading 320kg/700lbs |
| Surface | Comfortable training surface |
| Use | Home and commercial fitness training |
| Warranty | 1 year structural |
Not sure which to buy?
Choose the right bar
Match the bar to the way you train.
- General strength
A versatile option for presses, rows and compound lifts.
- Sport-specific lifting
Choose Olympic styles for explosive movements.
- Accessory work
Shorter or specialist bars are ideal for targeted exercises.
WHY CHOOSE THIS SWISS BAR
More grip positions for pressing variety and shoulder-friendly strength work
-
Multiple Hand Positions
Switch grips to vary muscle emphasis and find a comfortable pressing angle. -
Neutral-Grip Pressing
Parallel handles can reduce wrist rotation during bench and overhead work. -
More Than Bench Press
Use it for rows, floor presses, triceps work and upper-body variation. -
Built for Olympic Loading
Rated for Max loading 320kg/700lbs, giving clear guidance for safe regular use.
Questions, answered
What weight should I start with?
What weight should I start with?
Most first-time buyers start heavier than they think. Beginners tend to do well with 4-8kg for mobility and learning the swing, while most home-gym owners land around 10-16kg for strength and conditioning. See the weight guide above for a fuller breakdown.
How durable is the neoprene coating?
How durable is the neoprene coating?
The neoprene is bonded to a solid cast iron core and built to take repeated drops on hard floors. With normal home use it will not crack or peel; the flat base also helps protect both the bell and your floor.
How fast is delivery?
How fast is delivery?
In-stock weights are dispatched from our UK warehouse within 24 hours, with most orders arriving in 1-3 working days. Tracking is emailed as soon as your order ships.
