KEFL Multi Grip Olympic Swiss Bar, 20KG, Black

Versatile Grip Options: Three handle positions cater to various muscle groups, offering flexibility in workout routines.

Comfortable Design: Knurled grips and a 32mm handle diameter provide a secure and comfortable hold during lifts.

Durable Construction: Matte black powder-coated steel ensures longevity and reliability in weightlifting equipment.

• Total Length: 211cm
• Sleeve Length: 35cm
• Bar Weight: 19.5kg
• Maximum Load: 350kg

Select the desired handle position on the KEFL Multi Grip Olympic Swiss Bar based on your exercise preference. Grip the knurled handles securely, ensuring proper hand placement. Perform lifts with correct form and technique for an effective and safe workout experience.