KEFL Duo AB Wheel

Core Strength Development: Strengthen core, tone abs, target key muscle groups, build aerobic endurance and burn calories effectively.

Ergonomic Design: our high-quality foam handles provide essential support. They ensure comfort and stability, especially when bearing your weight, crucial for a pain-free core transformation.

Rubber Wheel Tread: The high-grade rubber wheel ensures seamless, noise-free movement on various surfaces.

Material: PP

Colour: Black

Warranty: 100 days

Highest acceptable weight: 100KG

• Kneel on the floor and grip each handle of the ab wheel firmly.
• Position the wheel in front of you, arms extended but not locked.
• Engage your core and slowly roll the wheel forward, keeping your back straight.
• Continue until your body is nearly parallel to the ground, then reverse the motion, pulling the wheel back towards you.
• Control the movement to avoid straining your lower back.
• Gradually increase reps for a challenging core workout.