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KEFL AB Wheel - KEFLUK
KEFL AB Wheel - KEFLUK
KEFL AB Wheel - KEFLUK
KEFL AB Wheel - KEFLUK

KEFL AB Wheel

Ab wheels are compact fitness tools designed to strengthen core muscles. With a simple yet effective design, they engage various muscle groups, making them an essential addition to any home gym routine.

Sale price£6.48 Regular price£12.99
Save £6.51
In stock
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Features

Core Strengthening: Ab rollers effectively target and engage core muscles, leading to improved stability, posture, and overall abdominal strength.

Full-Body Engagement: They engage multiple muscle groups, including arms, shoulders, and back, providing a comprehensive workout for overall fitness.

Compact and Portable: Ab rollers are space-efficient and easy to transport, enabling convenient workouts at home or on the go, promoting consistent fitness routines.

Technical Information

Material: PP

Colour: Black

Warranty: 100 days

Highest acceptable weight: 100KG

How To Use

  • Begin on your knees, gripping the ab roller handles firmly.
  • Roll forward, extending your body without arching your back.
  • Maintain a straight line from head to knees.
  • Engage your core and exhale as you roll out.
  • Reverse the motion, pulling the roller back toward your knees.
  • Control the movement to avoid strain.
  • Gradually increase the rollout distance for progressive challenge.
  • Remember to breathe steadily throughout.

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