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8-Lines Medicine Ball

£7.99

£15.99

Save £8.00

Enhance your exercise routines using our set of 8-Lines Medicine Balls. With weights ranging from 1kg to 10kg, every ball is uniquely colour-marked for effortless recognition. The textured exterior ensures a firm grasp. These balls are adaptable and long-lasting, making them ideal for a wide array of workouts. They serve as your ultimate fitness partner.

Size:

1kg

Variant

BANK HOLIDAY FLASH SALE

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Description

Revitalise your fitness journey with our comprehensive 8-Lines Medicine Balls set, meticulously designed to amplify your exercise routines. With weights spanning from 1kg to 10kg, each ball is distinctly colour-marked, ensuring seamless integration into your workout regimen. The textured exterior guarantees a firm and secure grip, promoting optimal control during dynamic movements.

These adaptable and long-lasting medicine balls serve as versatile companions, catering to a broad spectrum of workouts and fitness levels. Elevate your exercises and redefine your fitness experience with these essential tools by your side.

Delivery Info

We deliver across the UK including NI.

Free Fast Delivery available if you spend over £60. For more info click here

Technical Information

Weight Range: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg

Colour-Coded Design: Each medicine ball is color-coded to match its weight, facilitating quick selection during workouts and promoting seamless transitions between exercises.

Materials: Constructed from high-quality and durable materials, ensuring longevity and resilience even during intense training sessions.

Textured Surface: The surface of each medicine ball features a textured grip, providing a secure hold to prevent slips and ensure precise movements.

Benefits:

Gradual weight progression for users of different fitness levels.
Efficient and easy weight identification with color-couded system.
Enhanced grip ensures safety during challenging exercises.
Versatile training options for diverse fitness goals.
Space-saving design allows for convenient storage.
Warranty: 100 days

Features

Grip and bounce technology: featuring a textured surface for improved grip, the KEFL medicine ball has been designed to be comfortable and easy to hold. For, rigorous training sessions, the ball will also produce low consistent bounces.

Simple maintenance: to clean these professional standard weighted medicine balls, simply use a damp cloth after use for continued high hygiene.

How to use

Discover a multitude of exercises with our medicine ball set:

Russian Twists: Sculpt your obliques by sitting on the floor, holding the medicine ball, and twisting your torso side to side. Elevate core strength and rotational stability with this engaging exercise.
Lunge Twists: Target lower body strength and core stability. Step into a lunge while holding the medicine ball, then twist your torso to each side for a comprehensive workout.
Medicine Ball Push-Ups: Intensify the classic push-up by placing one hand on the medicine ball and the other on the ground. This variation challenges your chest, shoulders, and core while promoting stability.
Squat Press: Combine squats and shoulder work by holding the medicine ball close to your chest, squatting, and pressing it overhead as you stand. Enhance overall strength with this compound movement.
Plank Taps: Strengthen your core and shoulders by starting in a plank position with one hand on the medicine ball. Alternate tapping the ball with the opposite hand, testing your stability.
Seated Russian Twist with Leg Raise: Elevate seated exercises by balancing on your sit bones, holding the medicine ball, and twisting side to side. Engage core and hip flexors while achieving a new level of stability.